Hey guys! We’ve got a workout today for our Thursday review!
Last night, I took a little skip down to the Flatiron District to try a new dance workout I’d discovered online, called 305 Fitness. If you don’t already know, 305 is Miami’s area code, and this class is designed to mimic that amazing club feeling we get while hanging in Miami! Except, well, minus the booze…
(Not my pic, found on Google)
Sadie Kurzban, 305 Fitness founder, was nice enough to let me come try a class and let me tell you, it kicked my butt. I walked in to a dim room of strobe lights, a live DJ (my favorite part – how cool?!), and roughly 20 girls waiting to dance it out for an hour straight. Sadie’s contagious energy is through the roof, and this certainly made for a fun and challenging workout. I was sweating bullets, dancing, laughing..This is definitely the right workout for you girls out there that want to shake things up! The idea here is to take your mind off of “working out”..I’d say they succeeded.
I would definitely go back to this class! A dance workout is always a plus for me
Check out their site and get the full scoop at www.305fitness.com