• 1 scoop vanilla protein powder, at least 25 grams
  • 1 cup almond coconut milk
  • 1/2 cup fresh raspberries
  • ice

Since Ava teased you on Instagram the other day, I figured I’d share the recipe for this super quick and fresh smoothie.

If you checked out the blog on Monday, you’ll see in the meal plan that we’re limiting our sugar intake for 2 weeks. ¬†That said, there’s sugar in fruit, so if you’re having fruit with your post workout shake, eliminate it from your breakfast.

Blend all ingredients in a blender and enjoy!