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Pure Barre, A Must Try Workout

In fitness On March 3, 2015 0 Comments

Remember last month when we encouraged you to spice up your winter workout routine by trying a new indoor fitness class?  Well, we also took that advice.  Ava,… Read More »


5 Great Winter Workout Alternatives

In fitness On January 7, 2015 1 Comment

We all know our gyms in January can be a bit crowded to say the least. Why not change up your winter gym routine with these fun workouts… Read More »


Super-Quick Toning Workout!

In fitness On December 18, 2014 0 Comments

Hey guys! This is a super-quick toning workout that is the basis for pretty much every workout I do.  Some days I add abs, some days I add… Read More »

tara graham

Join us for Sunrise Yoga

In fitness On June 30, 2014 0 Comments

Good Morning!  Are you relatively new to yoga like I am or are you a hardcore yogi?  Either way, I’m sure you’re reaping the benefits of yoga.  I… Read More »


Sleekify! Update

In fitness On January 27, 2014 0 Comments

Hey there!  We’ve gotten a number of emails requesting our thoughts on Michael Olajide, Jr.’s Sleekify! book.  Mainly, should you purchase it? I say, absolutely and I’ll tell… Read More »


Chelsea Piers Sports Complex

In fitness On July 23, 2013 0 Comments

Hey all! So this Tuesday’s Fab Find covers the amazing Chelsea Piers Sports Complex, located right here in NYC.  Danielle and I bought day passes through Gilt City… Read More »


Summer Backyard Workout Series; Abdominals

In fitness On July 22, 2013 0 Comments

Happy Monday!  Okay, so maybe I shouldn’t have started this video with quite possibly the most awkward workout move around, but hey, we love a challenge right?!? Wow,… Read More »


Summer Backyard Series, Back Workout

In fitness On July 15, 2013 0 Comments

Good Morning!  We’re going to take full advantage of the summer months by bringing you our new series, Backyard Workouts!  These exercises can easily be done at  home,… Read More »


Rage Weighted Medicine Ball

In fitness On June 24, 2013 1 Comment

Good Morning!  As you know, I’ve been adding to my home gym arsenal over the past few months.  This beauty is the latest addition.  The Rage 14″ weighed… Read More »


Full Body Bosu Workout

In fitness On May 6, 2013 0 Comments

This workout focuses around the bosu ball.  This is one of my favorite workout tools.  The bosu creates an unstable platform, forcing you to use additional muscles while… Read More »